360° All-Around Pain Relief: Provides instant, drug-free cold or hot compression therapy to relieve migraines, tension headaches, sinus pressure, eye strain, and daily stress.

Dual Hot & Cold Versatility: Freeze for a deep, soothing chill or microwave for comforting warmth that promotes circulation and relaxes tight neck and temple muscles.

Stretchable One-Size Comfort: Flexible, breathable cotton-blend fabric stretches smoothly to fit head circumferences from 42 to 66 cm (16.5–26 in) with no stiff Velcro or hard inserts.

Light-Blocking Sleep Mask Design: Can be worn pulled down over the eyes to block out light and provide gentle ocular compression, ideal for sensory migraines and deep relaxation.

Soft & Pliable: Remains completely soft and contour-fitting straight out of the freezer, molding naturally to the forehead, temples, and face.

Product Name: 360° Hot & Cold Therapy Migraine Relief Cap

Material: Breathable Elastic Cotton Blend & High-Grade Solid Gel

Target Audience: Unisex (Men & Women)

Colors Available: Black / Pink

Sizing: One Size Fits Most (Head Circumference: 42–66 cm / 16.5–26 in)

Therapy Type: Freeze for Cryotherapy / Microwave for Thermotherapy

1 × 360° Gel Headache Relief Ice Cap

For cold therapy: Place in a sealed freezer bag and chill in the freezer for 1–2 hours.

For hot therapy: Microwave for 15–20 seconds; check temperature before applying to the skin.